Your daily protocol for cellular defense.

Living microgreens, delivered still growing. Harvest fresh from your counter all week — precision-grown minutes from your door.

Living microgreens tray on kitchen counter

“Grocery store microgreens are cut, packaged, and slowly losing nutrients from the moment they’re harvested. Ours arrive still growing.”

The difference between fresh-cut and still-living isn’t subtle — it’s measurable.

Latest research

What the science says

Cellular defense

Researchers at Taizhou University & Weill Cornell Medicine found that sulforaphane activates over 500 genes involved in cellular defense through the Nrf2 pathway

Intervention: concentrated sulforaphane found in brassica microgreens

Read the full analysis
Cellular defense

Researchers at USDA Agricultural Research Service found that microgreens contain up to 5 times higher vitamin concentrations than mature plants

Intervention: 25 varieties of commercially grown microgreens

Read the full analysis
Neuroprotection

Researchers at Multiple peer-reviewed institutions found that sulforaphane may protect the blood-brain barrier and reduce neuroinflammation linked to Alzheimer's

Intervention: dietary sulforaphane from broccoli sprouts and microgreens

Read the full analysis
Metabolic health

Researchers at Sam Ratulangi University found that red radish microgreen extracts significantly reduced triglyceride levels in obese mice

Intervention: bioactive compounds in red radish microgreens

Read the full analysis
Cellular defense

Researchers at Shanghai Cancer Institute & Cornell University found that sulforaphane can selectively target therapy-resistant cancer stem cells and induce iron-dependent cell death

Intervention: glucoraphanin-rich cruciferous microgreens

Read the full analysis
Neuroprotection

Researchers at Multiple institutions (Nutrients, MDPI) found that sulforaphane and glucoraphanin from broccoli microgreens cross the blood-brain barrier and reduce neuroinflammation

Intervention: dietary sulforaphane from broccoli microgreens

Read the full analysis

How it works

Three steps. One living tray.
A week of peak nutrition.

01
Living microgreens tray being delivered

We deliver a living tray

A 10×20 tray of microgreens arrives at your door in a sub-irrigated reservoir — still growing, still producing phytochemicals.

02
Harvesting fresh microgreens from a living tray

Harvest fresh all week

Snip what you need straight from the tray. 7–10 days of counter life means you're eating them at their nutritional peak — not their decline.

03
Fresh microgreens tray swap

We swap it for a new one

Next week, we pick up the spent tray and deliver a fresh one. Zero waste, zero effort, zero interruption.

Close-up of brassica microgreen varieties

Why we specialize

We do a few things exceptionally well.

Our focus is brassica microgreens like broccoli, cauliflower, radish, kale, cabbage, kohlrabi, and mustard. Not because they’re easy, but because the science behind them is the strongest.

These varieties contain the highest concentrations of sulforaphane, a compound shown in peer-reviewed research to activate your body’s own cellular defenses. We grow what the research validates as the most benefical varieties, nothing more, nothing less.

Grown exclusively with OMRI-listed, veganic inputs

The science

Research you can read,
not just trust.

We publish the peer-reviewed studies behind our product. Not cherry-picked marketing claims. Real research from real journals, written so you can actually use it.

Neuroprotection

Sulforaphane crosses the blood-brain barrier and reduces neuroinflammation

A 2025 study confirmed that sulforaphane and its precursor glucoraphanin from broccoli microgreens effectively cross the blood-brain barrier. Once there, they mitigate neuroinflammation and protect against damage from environmental pollutants.

Nutrients (MDPI), April 2025
Cancer prevention

Cruciferous vegetable consumption linked to reduced cancer risk across multiple studies

Epidemiological studies consistently link glucoraphanin-rich cruciferous vegetables with reduced risk of prostate, lung, and colorectal cancers. Sulforaphane's mechanisms extend beyond antioxidant effects to include targeting cancer stem cells.

Frontiers in Immunology, 2025
Metabolic health

Radish microgreen compounds reduced triglycerides in obese mice

Red radish sprout extract significantly lowered triglyceride levels, which are associated with promoting a pro-inflammatory state. This suggests potential metabolic benefits alongside the anti-inflammatory effects.

Journal of Food Science, 2019 (via Tallei et al., 2025)
View all research
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Chef Name — Restaurant, Richmond

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Subscribe

One tray. One price.
Zero complexity.

One subscription tier, one delivery schedule, one living tray of precision-grown microgreens every week.

$35 / week
  • 1 living tray (10×20) of brassica microgreens
  • Sub-irrigated reservoir for 7–10 days of counter life
  • Weekly swap — we pick up, you receive fresh
  • Hyperlocal delivery to Magnolia Green
Start your subscription
Microgreens tray on kitchen counter

The farm

Precision-grown, minutes from your door.

Magnolia Greens operates a controlled-environment vertical farm less than four miles from the Magnolia Green community. Your microgreens travel minutes — not days — from our growing environment to your counter.

That proximity isn’t a marketing story. It’s the reason the product works. Every day between harvest and consumption is a day of nutrient loss. We’ve engineered that gap down to almost nothing.

Precision controlled-environment vertical farm — engineered, tech-forward, intentional.

Controlled-environment vertical farm with grow lights