The science

Research you can read, not just trust.

Peer-reviewed studies behind our product. Not marketing claims. Real research from real journals, written so you can actually use it.

Neuroprotection

Sulforaphane crosses the blood-brain barrier and reduces neuroinflammation

A 2025 study confirmed that sulforaphane and its precursor glucoraphanin from broccoli microgreens effectively cross the blood-brain barrier. Once there, they mitigate neuroinflammation and protect against damage from environmental pollutants.

Nutrients (MDPI), April 2025Read more →
Cancer prevention

Cruciferous vegetable consumption linked to reduced cancer risk across multiple studies

Epidemiological studies consistently link glucoraphanin-rich cruciferous vegetables with reduced risk of prostate, lung, and colorectal cancers. Sulforaphane's mechanisms extend beyond antioxidant effects to include targeting cancer stem cells.

Frontiers in Immunology, 2025
Metabolic health

Radish microgreen compounds reduced triglycerides in obese mice

Red radish sprout extract significantly lowered triglyceride levels, which are associated with promoting a pro-inflammatory state. This suggests potential metabolic benefits alongside the anti-inflammatory effects.

Journal of Food Science, 2019 (via Tallei et al., 2025)
Neuroprotection

Sulforaphane may protect against cognitive decline and brain aging

Research shows sulforaphane activates Nrf2 in neural tissue, protecting the blood-brain barrier and reducing neuroinflammation. These are key factors in Alzheimer's and age-related cognitive decline.

Nutrients, 2025Read more →
Sulforaphane

How sulforaphane activates your body's master switch for cellular defense

The Nrf2 pathway regulates over 500 genes involved in detoxification and antioxidant response. Brassica microgreens are one of the most concentrated dietary sources of the compound that triggers it.

Frontiers in Immunology, 2025Read more →
Brassica Microgreens

Eating two cups of brassica microgreens daily for two weeks is practical and well-tolerated in healthy adults over 45, and red cabbage microgreens reduced gut inflammation symptom scores.

A randomized crossover trial at Colorado State University found that healthy middle-aged and older adults maintained 95.6% compliance eating two cups per day of red cabbage or beet microgreens for two weeks. Red cabbage microgreens, rich in glucosinolates and anthocyanins, produced a statistically significant reduction in gastrointestinal inflammation symptom severity scores. No adverse changes to bowel habits, blood pressure, or gut microbiota diversity were observed across either intervention.

Nutrients, 2025Read more →
Nutrient density

Microgreens pack up to 5x the vitamins of their mature counterparts

Scientists analyzed 25 varieties and found dramatically higher concentrations of vitamins C, K, E, and beta-carotene compared to full-grown plants of the same species.

Journal of Agricultural and Food Chemistry, 2012Read more →
Post-harvest loss

Cut microgreens lose nutrients within hours. Living ones don't.

Temperature, atmosphere, and time from harvest all degrade nutritional value in cut greens. The most effective solution isn't better packaging. It's eliminating the cut entirely.

USDA Agricultural Research Service, 2014